NBA Live 09 Basketball Crossover Moves
| Of course anyone that is following NBA basketball video games, you already know there has to be one particular move in the game, probably second to the fantastic dunk, that has to be highlighted. We all know what it is, yes the crossover which then leads to ankle breakers. NBA Live 09 has killer basketball crossover moves that will prove to be hours of fun for you. You will be able to enjoy doing a crossover on your friends or even the computer when you play. Who does not love the crossover move that Tim Hardaway started. Every NBA player now has that move in their bag of tricks. Here are a few tips on how to perform basketball crossover moves in NBA Live 09. Check it out: How to setup your opponents up for basketball crossover moves? While playing you want to stop your play at a stand still. Hold down the right trigger. Next flick your right stick in any direction for the anklebreaker dribble moves to activate. The anklebreaker dribble moves are Up for a crossover, down allows you to go dribble behind your back, right or left enables the wild through your legs crossover with a hesitation. After this you will start dribbling then push the left stick forward left or right to burst through with the crossover with a hyper fast first step. I am sure you have already seen this demonstrated and you know how quick this move is done. Because some NBA players in NBA Live 09 are rated higher than others will definitely have a bearing on how effective your crossovers will be. It may be difficult to perform basketball crossover moves on certain players. When you start playing and start trying out the crossover move you will see my point. Depending on which player you have selected and which player is guarding you will determine if your crossover move will break your defenders ankles. Most times a head to head matchup that is pretty evenly matched will result in no ankle breaker but rather just good solid defense. NBA Live 09 is setup for basketball crossover moves to be put on mismatch guardings. The better rated player on offense will easily be able to perform a crossover move on his opponent leaving his ankles broken like sticks. His opponent will stumble the other way while you go by him in the opposite direction. This is so cool to watch. Get your copy of NBA Live 09, better yet if you have a PS3 download it for free. |
| Author Resource:- For Unlimited PS3 Game Downloads including newly released games visit: Video Game Madness |
| Article From New Ezine Articles |
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Ultimate Basketball Training to Dominate the Court
* Are individual basketball skills important in training?
Yes and all individual skills must be mastered or in the progress of mastery for completion as a player. Individual basketball skills include but are not limited to shooting, passing, cutting, rebounding, defending, awareness, and helping.
Daily practice requirement for the pursuit of skill mastery is to the point of execution failure. For example; chest pass to a partner as explosive as you can. Have the partner throw the ball back quickly and then repeat the rapid chest pass. Once you are no longer accurate to your partner, the passing fundamental is over.
It is very important to develop correct habits so that the motor patterns can be remembered properly when you need them the most. At the end of a game when you are exhausted, you will not have to worry about a pass getting to a teammate. You know it will since you practiced diligently in your training.
* Should basketball players concentrate on flexibility before training?
Attaining an optimal level of flexibility is a precursor to lifting with weighted resistance of any kind. This is because dynamic movements greatly reduce the possibilities of injuries and safely increase maximum strength. A fine example of a dynamic stretch is jogging. Within a few minutes of jogging, the soft tissues (muscles) within the body become fuller due to their usage. This is that general feeling of being warm or what most coaches call a warm up. At this point, it is time to divulge into sensible physical training.
Movement stretches or dynamic stretches allow an athlete to develop flexibility without attempting to force flexibility. Improper stretching techniques can lead to sports injury and adequate health is the ticket to achieving true athletic potential and more importantly, reaching it.
* Do basketball players need to lift weights?
No they do not. Basketball players are advanced movers and need to condition themselves as such. The human body is comprised of a unique blend of levers (bones/joints) that have differential properties containing mechanical advantage and disadvantage. The primary goal of a player is to increase his entire bodily leverage to ensure performance during a rapid, high pressure, reactive based environment such as the basketball court. All players have natural weakness and those need to be assessed, and tended to through adequate training. In time and with patience, a player improves. Prior to lifting with weighted resistance a player must master his own bodily movement.
* What should basketball players focus on to get results?
First, layers need to focus on developing their peripheral vision to the highest possible level. This ability greatly enhances awareness and leads to prowess. In the early days of basketball, coaches would put their players in a circle and have them pass balls to each other without looking. Each player would look straight ahead yet still see the ball quickly approaching them with there peripheral vision. This is the type of basketball training that represents similar anxiety to that of an actual game.
In addition to visionary development each basketball player needs to improve wrist and ankle strength. Both joints hold an overwhelming responsibility to our movement and manipulative capability. Properly training the wrists and ankles reduces the possibilities of strains, sprains, and pain all together.
Wrist training benefits include but are not limited to longer shooting range, explosive passing, ball control, shock absorption, etc. Ankle training benefits increase speed, movement, acceleration, vertical leaping, bounding, running, stopping, changing direction, shock absorption, etc.
Thirdly, a basketball player needs to concentrate on developing a perfect core balance. Sometimes trainees have abdominal muscles that are much stronger than their back muscles. This is due to basic overwork and neglect and it creates muscular imbalance which may lead to future injury.
Additionally postural strength is paramount and serves as a primary injury preventive attribute. Improved core strength allows a player to move his body quicker, faster, and stronger in unpredictable environments where any movement may occur. This type of conditioning is developed through unique dynamic functional tasks that require concentration and mental toughness.
* What is basketball strength?
Basketball Strength is the power to score, dominate, and defend anyone at anytime on the basketball court. It is a no fear demonstration of skill mastery and ability. Consider this a honed skill set that can not and will not be denied.
BlueWaterArticles.com: - Ultimate Basketball Training to Dominate the Court
About the Author
Dave Lemanczyk is the C.E.O. of Dave Lemanczyk LLC, a leading developer of superior human performance products in today's fitness industry. http://www.basketballstrength.com
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Huffy Basketball Hoop For Beginners And Professionals
The portable hoops, according to Huffy, make up for almost 80 per cent of hoop sales. The biggest advantage of these hoops is that they can be rolled across to any point. These hoops have a base that can be filled with water or sand to provide stability. Since the base is mounted on wheels it can be rolled back into the storeroom after the game is over.
The portable hoop range starts with InstaHoop, which costs $159. 99. This hoop has an easy and fast assembly, and can be assembled without any tools. The InstaHoop has a
telescoping backboard mount, which can adjust backboard height in 6" increments from 7.5' to 10'.
The mid-range portable hoops include Pick 'N Roll, Spalding Back Court portable and Center Court Portable. All these come with steel framed acrylic backboards. They also have ExactaHeight lift system that allows for easy height adjustment.
The most expensive and the most versatile portable Huffy hoops are Pro Arena TM, EZ Touch TM and Power Move. The Power Move, which costs $649.99, has a 52" acrylic backboard with heavy-duty 1"x2" square corner steel frame and a 5/8" heavy-duty solid steel Pro Slam breakaway rim. It has a push thumb button to raise and lower the backboard, and adjust the height from 7.5' to 10'.
The in-ground systems require the basketball pole to be set in concrete. These hoop options are best if you have a basketball court. You also need outside help to install them because not everyone is good at mixing cement. Removing them also is a problem. The floor has to be cemented again. However, in terms of stability the in-ground Huffy hoops are the best. The players can even swing from the backboard or the basket without causing damage.
Spalding In Ground, which costs $339.99, is a popular in-ground Huffy hoop. It has a
48" smoked acrylic backboard with steel frame. The backboard comes equipped with a board pad to protect board edges.
For those who play basketball around their homes, the Huffy backboard and rim combinations are the best. They can be attached with ease to any flat structure. However, to do so mounting bracket is also needed.
Article Source: http://www.articlenorth.com
William Smith lives in Florida with his wife and three cats.Download a 100% FREE $89 value SEO eBook and discover all the joys and secrets of Basketball at Basketball's Holy Grail
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